
Breathe
Gather
Grow

Breathe
Gather
Grow
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Who We Are
Retreats for breathwork, belonging & becoming.
There is no Pneuma without you.
Retreats
Gather With Us in 2026
These gatherings are your invitation to journey inward — in community with like-minded souls — through the shared practice of movement, nourishment, and honest connection.

About
Hi, I'm Hannah
Pneuma takes its name from the ancient Greek word for breath, spirit, life force — a place where people come alive, gather with intention, and grow as one.
Through my own journey inward—practicing yoga and meditation, exploring the world, and connecting with others—I've fallen in love with creating community around wellness.
I created Pneuma from a deep desire to bring people together around a shared intention to heal—together.
This is just the beginning, and I'm building it with you.
Come as you are. Leave more yourself.
— Hannah, Founder of Pneuma
Follow Along
@livepneuma



